Continuing our monthly talks every second Saturday of the month, Mia Philips will lead the conversations that explores how our experience of life is created via the three psycho-spiritual principles of Mind, Consciousness and Thought. The focus of these talks is on our mental health and its constancy; ever present and innate, any experience otherwise is a temporary covering over of this wellbeing. There is never anything to manage or fix, at most the only work necessary is to remind ourselves of where our wellbeing resides and how to access it. This is an informal, accessible talk and everyone is welcome! We will also be discussing these ideas every third Tuesday afternoon at 4:15-5:45, and look forward to seeing you on Tuesday 19th February, welcoming in particular young people and their parents/carers . (£7 per person, or for adult plus child/young person.) Please contact www.facebook.com/SC3PC for more information.