Suffolk County Council, Woodbridge Library, New Street, Woodbridge, Suffolk, IP12 1DT
13 Jul 2019 10:15am - 11:45am

Talk by Mia Philips (Well-being Coach & Three Principles Practitioner)

Saturday 13th July, 10.15-11.45am - Please join us for an informal talk by Mia Philips, (Life Coach), on How to Holiday! Mia will share the work of Sydney Banks and other non-dual teachers whose work uncovers a radical approach to mental and emotional wellbeing and resilience. We will look at the foundations behind our human experience and how to access our innate mental health, which is never lost but can be overlooked. There are no techniques and nothing to learn, but with an understanding of this paradigm you will have effortless access to more peace of mind; freedom from stress, anxiety and destructive habits and behaviour; and more compassion and forgiveness - all of which help make the holidays happy! Please come along and join our informal conversation.1:45 - £7 on the door. For more information please visit www.facebook.com/SC3PC

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01394 330855
Suffolk County Council, Woodbridge Library, New Street, Woodbridge, Suffolk, IP12 1DT